Weigh In record (no journal entry) for 16 September 2019
|
64.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
499 kcal
|
Fat: 32.29g | Prot: 23.50g | Carbs: 29.71g.
Breakfast: Сосиски Молочные, Жареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Хлеб Черный, Щи. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksana Dobr's Weight History
|