Weigh In record (no journal entry) for 16 September 2019
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76.8 kg
Lost so far: 1.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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938 kcal
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Fat: 34.06g | Prot: 86.82g | Carbs: 73.77g.
Breakfast: Мёд, Кофе, Чистая Крупа Геркулес. Lunch: Красные Помидоры, Омлет с Молоком. Dinner: Пицца ПП. more...
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Gaining 0.2 kg a Week
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Забава_SPb's Weight History
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