julianine's Journal, 16 Sep 19

En de lijn is weer naar beneden 😊
63.4 kg Lost so far: 8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2019:
1540 kcal Fat: 46.58g | Prot: 114.30g | Carbs: 161.99g.   Breakfast: Bolletje Geroosterde Granen Noten en Zaden, Magere Yoghurt, AH Magere Melk, Aardbeien. Lunch: Bolletje Oerknäck Meergranen, Gebakken Ei. Dinner: AH Verspakket Groene Curry. Snacks/Other: Zonnatura Pindacrunch, AH Magere Franse Kwark. more...
Losing 0.4 kg a Week

21 Supporters    Support   

Comments 
👍 
16 Sep 19 by member: chrisp72

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julianine's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.