Weigh In record (no journal entry) for 16 September 2019
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93.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1236 kcal
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Fat: 53.14g | Prot: 64.08g | Carbs: 132.26g.
Breakfast: Сливочное Масло, Сыр Российский, Овсяная Каша на Воде, Кофе с Молоком. Lunch: ВкусВилл Лагман Узбекский. Snacks/Other: Сырники Диетические, Виноград. more...
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Gaining 0.5 kg a Week
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