Weigh In record (no journal entry) for 16 September 2019
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79.8 kg
Lost so far: 23.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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930 kcal
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Fat: 8.75g | Prot: 64.11g | Carbs: 150.59g.
Breakfast: Café. Lunch: Fiorini Sauce aux Tomates Fraîches , Le Gaulois Filet de Dinde , Pâtes (Cuites), Jus d'Orange. Dinner: Elle & Vire Crème 4%, Courgette, Le Gaulois Aiguillettes de Poulet, Pâtes (Cuites). more...
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Losing 1.4 kg a Week
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