Weigh In record (no journal entry) for 16 September 2019
|
51.5 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
1584 kcal
|
Fat: 11.01g | Prot: 93.62g | Carbs: 267.87g.
Breakfast: Zymil Yogurt alla Greca 0% senza Lattosio, Perugina Cacao Amaro, Mulino Bianco Fette Biscottate con Farro Bio. Lunch: Melanzana, Cirio Passata Verace, Riso Basmati. Dinner: Petto di Pollo, Carne, De Lucia Patatine Pre-Cotte. Snacks/Other: Mellin Crema di Riso, Pesca, Pedon Farina di Riso, Molino Rossetto Farina di Farro, Le Naturelle Albume d'uovo, Fiorentini Bio Gallette di Grano Saraceno. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|