Weigh In record (no journal entry) for 16 September 2019
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53.6 kg
Lost so far: 5.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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653 kcal
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Fat: 27.03g | Prot: 47.49g | Carbs: 58.72g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry. Lunch: Tempe Goreng, KFC Chicken Breast Original Recipe, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Gaining 0.1 kg a Week
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gsabilaputri's Weight History
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