Тальяра's Journal, 27 Jun 12

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Weigh In record (no journal entry) for 27 June 2012

61.4 kg Lost so far: 15.8 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2012:

918 kcal

Fat: 49.56g | Prot: 39.50g | Carbs: 77.22g. Lunch: Смесь "Mexico Mix", Котлеты из Говядины. Dinner: с Кокосом, Сыр "Голландский". Snacks/Other: Семена Подсолнуха Жареные (Семечки), Груша "Конференция". more...

1580 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Тальяра's Weight History

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