Тальяра's Journal, 26 Jun 12

Тальяра's Profile | < Previous Entry |Next Entry >

1 день КД

62.4 kg Lost so far: 14.8 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2012:

945 kcal

Fat: 28.17g | Prot: 43.79g | Carbs: 130.10g. Breakfast: Смесь "Mexico Mix", Котлеты из Говядины. Dinner: Молоко "Российское" 2,5%, Смесь "Mexico Mix", Котлеты из Говядины. Snacks/Other: Яблоки, Груши, Огурцы Парниковые. more...

1815 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

Support

Тальяра's Weight History

View Complete History