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Тальяра
Journal
25 Jun 12
Тальяра's Journal, 25 Jun 12
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Weigh In record (no journal entry) for 25 June 2012
63.3 kg
Lost so far:
13.9 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2012:
777 kcal
Fat: 36.92g | Prot: 34.22g | Carbs: 74.66g.
Breakfast:
Смесь "Mexico Mix".
Lunch:
Котлеты из Говядины.
Dinner:
Смесь "Mexico Mix", Котлеты из Говядины, Кекс "Сметанный".
Snacks/Other:
Мороженое.
more...
2040 kcal
Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Тальяра's Weight History
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