Тальяра's Journal, 17 Jun 12

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Weigh In record (no journal entry) for 17 June 2012

63.8 kg Lost so far: 13.4 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2012:

964 kcal

Fat: 50.97g | Prot: 41.30g | Carbs: 81.89g. Breakfast: Молоко "Российское" 2,5%. Lunch: Котлеты с Паприкой "по-Венгерски". Dinner: Трюфели "Cappuccino" с Кусочками Печенья в Тёмном Какао, Винегрет. Snacks/Other: Молоко "Российское" 2,5%, Огурцы Парниковые. more...

1856 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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