Weigh In record (no journal entry) for 19 May 2012
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67.7 kg
Lost so far: 9.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 80.43g | Prot: 35.90g | Carbs: 100.73g.
Lunch: Овощная Смесь "Кус-Кус", Рис Шлифованный Круглозерный, Каша без Добавок. Dinner: Чебупели "Острые К Пиву", Молоко "Российское" 2,5%. Snacks/Other: Кефир 2,5%, Молоко "Вятушка" 5%. more...
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Gaining 4.9 kg a Week
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