Weigh In record (no journal entry) for 30 April 2012
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68.8 kg
Lost so far: 8.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 10.82g | Prot: 26.23g | Carbs: 111.91g.
Lunch: Смесь "Mexico Mix", Молоко Отборное От 3,4% до 4,2%, Кофе без Учета Молока. Dinner: Яблоки. more...
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steady weight
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