Weigh In record (no journal entry) for 16 September 2019
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88.9 kg
Lost so far: 15.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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868 kcal
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Fat: 30.05g | Prot: 97.71g | Carbs: 51.28g.
Breakfast: Твердый Сыр Пармезан, Овсяная Каша на Воде, Яйцо Куриное. Lunch: Овощное Рагу, Fish House Окунь Морской. Dinner: Кофе, Черкизовский Бастурма, Атрус Хлеб Дарницкий. Snacks/Other: Яйцо Куриное, Магнит Слива. more...
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Losing 1.9 kg a Week
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Любовочка's Weight History
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