Weigh In record (no journal entry) for 16 September 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1374 kcal
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Fat: 40.52g | Prot: 53.44g | Carbs: 206.29g.
Breakfast: Bijou Madeleine Choconoir, Amandes, Raisins Secs, Banane, Rians Faisselle 6%. Lunch: Pomme, Président Emmental Cœur de Meule, Carrefour Lait Demi Écrémé , Auchan Pâtes Lasagnes, Carrefour Oignon, Notre Jardin Chair de Tomate Nature, Aubergine. Dinner: Wasa Tartine Croustillante au Seigle, Poivrons Verts, Melon, Marque Repère Jambon Supérieur, Concombre (avec Peau), Coeur de Lion Camembert, Super U Soja sur Lit de Fraise. Snacks/Other: Super U Chocolat Noir au Café, Kinder Chocobon. more...
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2152 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Desk Work - 7 hours and 30 minutes, Seven - 7 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 7 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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biloute-05's Weight History
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