Weigh In record (no journal entry) for 16 September 2019
|
53.7 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
231 kcal
|
Fat: 6.23g | Prot: 8.78g | Carbs: 34.56g.
Breakfast: Кофе (из Молотых Зерен), Геркулес Овсяные Хлопья, Простоквашино Молоко Отборное 3,5%, Малина. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tata_lady's Weight History
|