Weigh In record (no journal entry) for 16 September 2019
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100.8 kg
Lost so far: 0.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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82 kcal
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Fat: 4.95g | Prot: 0.91g | Carbs: 9.43g.
Breakfast: Голубика, Простоквашино Сметана 25%. more...
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Gaining 0.3 kg a Week
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