Weigh In record (no journal entry) for 29 January 2013
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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500 kcal
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Fat: 29.64g | Prot: 39.45g | Carbs: 20.37g.
Breakfast: carrot. Lunch: tomato salad, salad. Dinner: olive oil, fish. Snacks/Other: green tea. more...
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Losing 1.5 kg a Week
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rockinsize16's Weight History
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