Weigh In record (no journal entry) for 16 September 2019
|
62.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
518 kcal
|
Fat: 28.95g | Prot: 36.81g | Carbs: 35.21g.
Breakfast: 아메리카노, 프로틴방앗간 하루단백바. Lunch: 삶은 계란, 프로틴방앗간 하루단백바. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
처절한 다이어터's Weight History
|