pudding2nuna's Journal, 16 Sep 19

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Weigh In record (no journal entry) for 16 September 2019

60 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 September 2019:

1268 kcal

Fat: 52.43g | Prot: 51.48g | Carbs: 140.54g. Breakfast: 요플레 오리지널 딸기 (85g), 매일유업 저지방우유, 해태제과 오예스 미숫가루라떼. Lunch: 다노샵 달콩두유, 다신샵 아침란. Dinner: 야채샐러드, 아임닭 순한 불고기맛 닭가슴살 큐브. Snacks/Other: 코스트코 트레일믹스바, 롯데제과 칙촉 티라미수, 롯데 찰떡파이. more...

1682 kcal

Exercise: Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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pudding2nuna's Journal, 16 Sep 19

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