Weigh In record (no journal entry) for 15 September 2019
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82 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1789 kcal
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Fat: 55.66g | Prot: 50.17g | Carbs: 237.86g.
Breakfast: Vino Rosso da Tavola, Pesca Noce, Supplì, Rana Lasagne Ricotta e Spinaci, Firma Italia Couscous alla Marocchina con Verdure, Rigoni di Asiago Marmellata Frutti di Bosco, Panini Integrali, Esselunga Burro, Cameo Torta di Mele. more...
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Losing 0.4 kg a Week
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piero ceccherini's Weight History
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