Weigh In record (no journal entry) for 15 September 2019
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1022 kcal
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Fat: 23.46g | Prot: 62.85g | Carbs: 147.60g.
Breakfast: Noci, Prozis Real Whey, Banana, Cucina e Sapori Cacao Amaro. Dinner: Zucchine, Despar Semi di Zucca Tostati e Salati, Pomodorini, la Valle del Sinni Freselle Integrali, Mare Aperto Tonno all'olio di Oliva. Snacks/Other: Mela, Vivo Meglio Bran Sticks, Fichi, Cucina e Sapori Cacao Amaro, Vipiteno Yogurt Magro 0,1%. more...
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Losing 0.1 kg a Week
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ValentinaBriscese's Weight History
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