Weigh In record (no journal entry) for 29 January 2013
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127.9 kg
Lost so far: 14.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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1287 kcal
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Fat: 21.67g | Prot: 51.97g | Carbs: 241.49g.
Breakfast: Pure Almond Milk - Original, Agave Nectar, Wheaties Cereal, Bananas. Lunch: Vegetarian Baked Beans, Oranges, Apples, Vegetarian Sloppy Joe. Dinner: Lettuce Salad with Assorted Vegetables, Morningstar Farms mushroom lovers burger, Soybeans (Mature Seeds, Steamed, Cooked), Fat Free Italian Dressing. more...
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Losing 0.3 kg a Week
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Bigmikie's Weight History
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