Weigh In record (no journal entry) for 15 September 2019
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76.5 kg
Lost so far: 7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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698 kcal
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Fat: 32.79g | Prot: 26.13g | Carbs: 76.65g.
Breakfast: Bolo de Coco, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura). more...
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Gaining 0.5 kg a Week
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Aline Rosa MMG's Weight History
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