Weigh In record (no journal entry) for 15 September 2019
|
81.7 kg
Lost so far: 0.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
102 kcal
|
Fat: 0.22g | Prot: 1.42g | Carbs: 24.24g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Cafezinho. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sesouza20's Weight History
|