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heh olduuu. hayırlı olsun bakalım 😨
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52.9 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1081 kcal
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Fat: 47.83g | Prot: 75.08g | Carbs: 91.06g.
Breakfast: Domatesler, Köy Ekmeği, Çırpılmış Yumurta (Bütün, Pişirilmiş), Kıyma. Lunch: Kakao Tozu (Şekersiz), Süt, Eti Lifalif Kuru Meyveli Müsli. Dinner: Tavuk Budu. Snacks/Other: Üzüm. more...
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Gaining 0.1 kg a Week
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yumiyum..'s Weight History
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