Weigh In record (no journal entry) for 15 September 2019
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1258 kcal
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Fat: 24.91g | Prot: 63.88g | Carbs: 191.79g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Parmalat Leite Integral, Pão Francês. Lunch: Fanta Fanta Uva, Batata Inglesa Cozida, Seara Mandioca Supreme, Swift Coxão Duro , Quero Feijão Preto, Arroz Branco (Cozido). Dinner: Tang Refresco em Pó, Club Life To Go Fricassê de Frango. Snacks/Other: Geladinho, Nestlé Bolacha Prestígio . more...
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Losing 4.2 kg a Week
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Camila Rodrigus's Weight History
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