Weigh In record (no journal entry) for 15 September 2019
|
58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
1918 kcal
|
Fat: 79.08g | Prot: 97.14g | Carbs: 205.01g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Buttella Beurre Oméga 3, Bjorg Pain Complet de Seigle, Pelletier Pain Grillé . Lunch: Le Gaulois Filets de Poulet, Buttella Beurre Oméga 3, Cracotte Cracotte au Froment, Alesto Cranberries, Eric Favre Pâte à Tartiner . Dinner: Kriss-Laure Mix Fraise Framboise, Bjorg Lait d'amande sans Sucres Ajoutés, Graines de Chia Séchées, Le Gaulois Filets de Poulet, Seeberger Cranberries. Snacks/Other: Myprotein Maltodextrine, Substi Fast Pro Gaufrette. more...
|
steady weight
|
|
musclesophie66's Weight History
|