Weigh In record (no journal entry) for 15 September 2019
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88.4 kg
Lost so far: 13.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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656 kcal
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Fat: 24.01g | Prot: 35.15g | Carbs: 75.43g.
Breakfast: Сыр Российский, Батон, Магнит Банан, Вкуснотеево Творог 9%. more...
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Losing 0.9 kg a Week
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