sp5's Journal, 15 Sep 19

Weigh In record (no journal entry) for 15 September 2019
65.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2019:
1547 kcal Fat: 52.33g | Prot: 42.47g | Carbs: 254.87g.   Breakfast: Bonne Maman Gelée de Coings, Thé Earl Grey, Lidl Biscottes. Lunch: Charal Pavé de Bœuf, Pommes de Terre Frites, Pâturages Yaourt Pur Brebis, Pain, Les Croisés Mini Beurre, Melon. Dinner: Lipton Thé Agrumes, Herta Croque Monsieur, Poires, Pain. Snacks/Other: 1336 Infusion Fruits des Bois, Lindt Chocolat Noir 70%, 1336 Infusion Fruits des Bois, Auchan Cake aux Fruits, Café. more...
1489 kcal Exercise: Google Fit - 24 hours. more...
Losing 6.7 kg a Week

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sp5's Weight History


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