Weigh In record (no journal entry) for 15 September 2019
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98.5 kg
Lost so far: 20.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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658 kcal
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Fat: 22.88g | Prot: 11.51g | Carbs: 101.19g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Migros Butter, Favorit Konfitüre Aprikosen. more...
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Gaining 3.5 kg a Week
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binamabnehmen's Weight History
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