Weigh In record (no journal entry) for 15 September 2019
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49.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1248 kcal
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Fat: 61.87g | Prot: 54.01g | Carbs: 125.06g.
Breakfast: Garant Ekologisk Havredryck, Lovilio Mozzarella, Мёд, Замороженная Черника, Кофе, Сухие Семена Чиа, Льняные Семена, Ängens Mellanmjölk. Lunch: Салат Овощной с Маслом. Dinner: My Best Veggie Tofu, Garant Ekologisk Havredryck, Арбуз. Snacks/Other: Сливочный Сыр, Копченый Лосось, Белый Лаваш, Кофе. more...
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Losing 0.2 kg a Week
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Annastylestudio's Weight History
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