Weigh In record (no journal entry) for 15 September 2019
|
125.9 kg
Lost so far: 2.2 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
1926 kcal
|
Fat: 146.84g | Prot: 110.90g | Carbs: 46.04g.
Breakfast: Hacendado Mozzarella , Aceite de Oliva Extra Virgen, Aguacate, Tomates. Lunch: Hacendado Bacalao Estilo Pil Pil, Alipende Salteado Verduras Primavera. Dinner: Tomates Cherry, Hacendado Rallado para Pizza Mozzarella, La Selva Bacon, Coliflor Cocida (sin Grasa Añadida en la Cocina), Orlando Tomate Frito. Snacks/Other: Entrepinares Queso Gran Reserva, Aceitunas Verdes, Campofrío Mini Fuet. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fcampins's Weight History
|