Weigh In record (no journal entry) for 15 September 2019
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57.9 kg
Lost so far: 5.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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585 kcal
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Fat: 19.75g | Prot: 41.33g | Carbs: 60.35g.
Breakfast: Arla Сыр Натура Light, Яйцо, Вегана Мука Рисовая, Кубанский Молочник Творог Обезжиренный. Lunch: Помидоры, Огурец (без Кожуры), Царицыно Ветчина из Индейки. Snacks/Other: Печенья. more...
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Losing 0.8 kg a Week
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Tanya2088's Weight History
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