Weigh In record (no journal entry) for 15 September 2019
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102.1 kg
Lost so far: 9.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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420 kcal
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Fat: 8.46g | Prot: 33.76g | Carbs: 56.23g.
Breakfast: Figue de Barbarie. Lunch: Fruit de la Passion, Salade Verte, Échalotes. Dinner: Blanc de Dinde, Tomates. Snacks/Other: Moutarde de Dijon, Vinaigre, Isio 4 Vinaigrette Légère , Figue de Barbarie, Bayer Berocca. more...
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2894 kcal
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Exercise:
Sitting - 5 hours, Blc - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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correiasergio's Weight History
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