Juli☀️'s Journal, 15 Sep 19

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Weigh In record (no journal entry) for 15 September 2019

71.5 kg Lost so far: 7.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2019:

485 kcal

Fat: 28.54g | Prot: 44.95g | Carbs: 12.80g. Breakfast: WellMix Proteinriegel Cookies & Cream, Gut Bartenhof Luftgetrocknete Mini-Salamis Pikant. Lunch: Berida Lachsfilet. more...

2055 kcal

Exercise: Running (jogging) - 5/mph - 10 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Juli☀️'s Weight History

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Juli☀️'s Journal, 15 Sep 19

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Juli☀️'s Weight History