Weigh In record (no journal entry) for 15 September 2019
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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656 kcal
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Fat: 37.09g | Prot: 20.71g | Carbs: 59.86g.
Breakfast: Чудское Печенье со Сгущенным Молоком, Сладуница Конфеты Няшечка, Егорьевская Фабрика Паштет Мясной из Печени Деревенский, Олейна Подсолнечное Масло, Яйцо, Хлеб Черный. more...
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Losing 4.9 kg a Week
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dzasya10's Weight History
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