DrMahouse's Journal, 15 Sep 19

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Weigh In record (no journal entry) for 15 September 2019

81.3 kg Lost so far: 16.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2019:

307 kcal

Fat: 6.96g | Prot: 16.29g | Carbs: 46.72g. Breakfast: Conserves de Confiture, Pain aux Céréales, Auchan Yaourt Lait Entier Nature, Fleury Michon Jambon le Tranché Fin. more...

3221 kcal

Exercise: Golf (walking) - 4 hours and 30 minutes, Apple Health - 19 hours and 30 minutes. more...

Gaining 6.3 kg a Week

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DrMahouse's Weight History

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DrMahouse's Journal, 15 Sep 19

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DrMahouse's Weight History