Weigh In record (no journal entry) for 15 September 2019
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1232 kcal
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Fat: 53.59g | Prot: 45.15g | Carbs: 144.41g.
Breakfast: Café, Raisins Secs (sans Pépins), Noisette, Amandes, Figues Sèches. Lunch: Tomates, Mortadelle, Elle & Vire Carré Frais , Harry's Pain de Mie Complet (42g), Bonbons en Vrac, Carrefour Potatoes. Dinner: Vinaigrette, Poivrons Verts, Concombre (avec Peau), Tomates, Père Dodu Escalope Cordon Bleu de Dinde. Snacks/Other: Noisette, Amandes, Ethiquable Chocolat Noir 98%, Auchan Sorbet Citron. more...
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Gaining 0.2 kg a Week
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