Weigh In record (no journal entry) for 29 January 2013
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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1482 kcal
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Fat: 50.17g | Prot: 32.84g | Carbs: 68.56g.
Breakfast: corn thins, Lite Feast Honey Fat Free Yoghurt. Lunch: roasted salted cashew nuts, goji berries. Dinner: Butternut & Feta Cannelloni. more...
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Gaining 1.7 kg a Week
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