kuzovkinanika's Journal, 14 Sep 19

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Weigh In record (no journal entry) for 14 September 2019

52.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:

1430 kcal

Fat: 51.31g | Prot: 45.13g | Carbs: 168.06g. Breakfast: Шоколадница Печенье Кокос-Апельсин, Шоколадница Драники, Вареное Яйцо, Шоколадница Мегакапучино на Соевом Молоке, Персики, Абрикосы. Lunch: Шоколадница Мегакапучино на Соевом Молоке. Dinner: Голубика, Яблоко Желтое. more...

184 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes. more...

Gaining 0.2 kg a Week

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kuzovkinanika's Journal, 14 Sep 19

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kuzovkinanika's Weight History