bumbye's Journal, 14 Sep 19

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Weigh In record (no journal entry) for 14 September 2019

66.8 kg Lost so far: 10.3 kg. Still to go: 66.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:

1902 kcal

Fat: 74.60g | Prot: 69.60g | Carbs: 253.80g. Breakfast: My Coffee, Trader Joe's Organic Fuji Apples. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: Taco Bell Bean Burrito, Taco Bell Soft Taco - Beef. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Organic Air Popped Popcorn, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Mochi Rice Nuggets, Kind Nuts & Spices Caramel Almond & Sea Salt. more...

263 kcal

Exercise: Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 4.8 kg a Week

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bumbye's Weight History

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