Weigh In record (no journal entry) for 14 September 2019
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86 kg
Lost so far: 12.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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248 kcal
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Fat: 18.11g | Prot: 13.68g | Carbs: 0.86g.
Breakfast: Sadia Bacon em Cubos, Melitta Café sem Açúcar . Lunch: Ovo Frito. more...
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Gaining 0.4 kg a Week
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malurucks's Weight History
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