Mara Pires's Journal, 14 Sep 19

Ufaa
79.5 kg Lost so far: 4.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:
1395 kcal Fat: 88.30g | Prot: 92.11g | Carbs: 56.04g.   Breakfast: Monama Cacau Nibs Orgânico, Polenguinho Polenguinho Tradicional, Nestlé Creme de Leite, Melitta Café sem Açúcar . Lunch: Kero Coco Água de Coco, Walmart Queijo Mussarela, Bisteca Bovina, Ovo Cozido. Dinner: Bolo de Banana Low Carb, Sabor e Aroma Mini Esfiha de Carne. Snacks/Other: Sorvetes de Baunilha Light (sem Açúcar). more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mara Pires's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.