Weigh In record (no journal entry) for 14 September 2019
|
67.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
1380 kcal
|
Fat: 46.57g | Prot: 59.41g | Carbs: 183.54g.
Breakfast: Mate, CasanCrem CasanCrem Light, Tostadas de Pan Integral. Lunch: Pechuga de Pollo a la Plancha, Verduras Salteadas, Bimbo Rapiditas Light. Dinner: Helado, Pizza de Queso (36 Cm). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rominafuentes91's Weight History
|