Weigh In record (no journal entry) for 14 September 2019
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60.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1189 kcal
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Fat: 49.98g | Prot: 45.29g | Carbs: 141.32g.
Breakfast: Малиновое Варенье, Творог 9%, Обычные Блины, Пятерочка Яблоко Красное . Lunch: Красные Помидоры, Яичница. Dinner: Арбуз. Snacks/Other: Котлета Свиная. more...
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Losing 0.7 kg a Week
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Лариса1868's Weight History
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