Weigh In record (no journal entry) for 14 September 2019
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113.2 kg
Lost so far: 28.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1118 kcal
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Fat: 81.89g | Prot: 85.50g | Carbs: 5.16g.
Lunch: Шпинат, Огурец (с Кожурой), Брест-Литовск Масло Сливочное 82,5%, Куриные Крылышки с Кожей . more...
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Losing 6.3 kg a Week
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Mortisfera's Weight History
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