Weigh In record (no journal entry) for 14 September 2019
|
117.5 kg
Lost so far: 7 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
515 kcal
|
Fat: 15.92g | Prot: 55.78g | Carbs: 39.05g.
Breakfast: Гречка Отварная, Советские Традиции Творог 5%, Яичный Белок. Lunch: Помидоры, ВкусВилл Мороженое Шоколадное Протеиновое. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afina2017's Weight History
|