Weigh In record (no journal entry) for 14 September 2019
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107.1 kg
Lost so far: 4.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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793 kcal
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Fat: 49.10g | Prot: 24.71g | Carbs: 67.34g.
Breakfast: Вологодское Масло Сливочное, Ашан Мини-Багет по-Деревенски, Останкинский Молочный Комбинат Творожная Масса с Изюмом "Московская". more...
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Losing 0.7 kg a Week
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sashax77's Weight History
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