Weigh In record (no journal entry) for 14 September 2019
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75.8 kg
Lost so far: 4.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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498 kcal
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Fat: 26.35g | Prot: 21.25g | Carbs: 42.42g.
Breakfast: Камако Майонез Столичный, Вареное Яйцо, Кофе с Молоком, Брестский Мясокомбинат Пельмени Мясные Подушечки Потешки. more...
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Losing 2.5 kg a Week
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lana230779's Weight History
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